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1. Innovation Pilates Studio - Rosebank
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· 0 reviews
Rosebank Mall, Planet Fitness, Entrance 3 Level 4 Parking, 13A Cradock Ave, Rosebank, Johannesburg, 2196, South Africa
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2. BASI Pilates Academy - Craighall Park
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· 1 reviews
Body Mechanix Wellness Centre, 119 Buckingham Ave, Craighall Park, Randburg, 2194, South Africa
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3. UrbanFlow Pilates Studio - Parkmore
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· 2 reviews
107 11th St, Parkmore, Johannesburg, 2196, South Africa
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4. Pilates Connection - Parktown North
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· 11 reviews
15 7th Ave, Parktown North, Johannesburg, 2193, South Africa
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5. Tonic Barre & Pilates - Greenside
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41D Gleneagles Rd, Greenside, Johannesburg, 2034, South Africa
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4worldlovers: Tonic Barre & Pilates is a beautiful, unique studio situated in Greenside, Johannesburg where various small, specialised classes are on offer.
Classes are designed to ensure overall fitness, tone and strength as well as being bio-mechanically safe and geared to all fitness levels.
Bootybarre is a fun, energetic low impact workout which fuses techniques from Pilates, Yoga and dance to tone the body. It is a perfect combination of strength and flexibility with an added cardiovascular element; as well as focussing on balance and Core. Each class offers a unique, challenging workout. Originated by Tracey Mallet in the USA it is has grown to be in over 7000 studios around the world.
Focus is on posture and technique ensuring the safe execution of all movement and at the same time strengthening and lengthening all muscle groups.
A bootybarre class encompassing all the benefits of a pure barre class with added high energy cardiovascular exercises and focus on dance and fitness.
Combination of Basi Pilates and flexibility exercises ensuring a strong core (stomach, back and glutes) combined with fluid flexibility of all muscle groups.
Through intense strength and stabilisation exrecises; as well as extension and lengthening of muscles; the body and mind are fully integrated.
Aletta Babaya is a BASI Pilates teacher as well as a certified bootybarre instructor. She combines a strong dance background with her psychology and life-coaching skills to use movement to empower her students.
Aletta is very passionate about precise form and ensuring correct strength training to prevent any potential injuries. She strongly believes that consistency is the key to change, and therefore you have to love your exercise regime.
Simone Parfett has a passion and love for all dance and movement that allows for strength, performance and expression.
She is a qualifying teacher in various dance styles; with a strong ballet background.
Simone inspires others with her beautiful smile and energy, and her belief that we are all stronger than we think we are.
Classes are designed to ensure overall fitness, tone and strength as well as being bio-mechanically safe and geared to all fitness levels.
Bootybarre is a fun, energetic low impact workout which fuses techniques from Pilates, Yoga and dance to tone the body. It is a perfect combination of strength and flexibility with an added cardiovascular element; as well as focussing on balance and Core. Each class offers a unique, challenging workout. Originated by Tracey Mallet in the USA it is has grown to be in over 7000 studios around the world.
Focus is on posture and technique ensuring the safe execution of all movement and at the same time strengthening and lengthening all muscle groups.
A bootybarre class encompassing all the benefits of a pure barre class with added high energy cardiovascular exercises and focus on dance and fitness.
Combination of Basi Pilates and flexibility exercises ensuring a strong core (stomach, back and glutes) combined with fluid flexibility of all muscle groups.
Through intense strength and stabilisation exrecises; as well as extension and lengthening of muscles; the body and mind are fully integrated.
Aletta Babaya is a BASI Pilates teacher as well as a certified bootybarre instructor. She combines a strong dance background with her psychology and life-coaching skills to use movement to empower her students.
Aletta is very passionate about precise form and ensuring correct strength training to prevent any potential injuries. She strongly believes that consistency is the key to change, and therefore you have to love your exercise regime.
Simone Parfett has a passion and love for all dance and movement that allows for strength, performance and expression.
She is a qualifying teacher in various dance styles; with a strong ballet background.
Simone inspires others with her beautiful smile and energy, and her belief that we are all stronger than we think we are.
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6. Pilates on 7th - Parktown North
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· 3 reviews
31 7th Ave, Parktown North, Johannesburg, 2193, South Africa
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7. Yvette Schneider Pilates - Johannesburg Ward 72
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· 1 reviews
234 Athol St, Highlands North, Johannesburg, 2196, South Africa
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8. Beside Pilates & Fitness classes - Glenvista
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145 Vorster Ave, Glenvista, Johannesburg, 2091, South Africa
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9. Pilates At JISA - Mayfair West
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56 Bellona Rd, Mayfair West, Johannesburg, 2107, South Africa
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10. Pilates & Wellness Studio Melville - Melville
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· 10 reviews
34 4th Ave, Melville, Johannesburg, 2109, South Africa
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11. Centre of Contrology Pilates Studio - Parktown North
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Pilates Connection, 15 7th Ave, Parktown North, Johannesburg, 2193, South Africa
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12. FITNESS FUSION - Houghton Estate
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· 15 reviews
105 Central St, Houghton Estate, Johannesburg, 2198, South Africa
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13. NOVA Pilates - Weltevredenpark
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· 157 reviews
Unit 2 Ground Floor Argyle business park, Tamarisk St, Weltevredenpark, Johannesburg, 1709, South Africa
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14. Pilates Classes - Craighall
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65 Waterfall Ave, Craighall, Johannesburg, 2024, South Africa
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15. Classical Pilates - Houghton Estate
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4B 16th Ave, Houghton Estate, Johannesburg, 2198, South Africa
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16. Pilates One Studio - Bryanston
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6 Wilton Ave, Bryanston, Johannesburg, 2191, South Africa
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17. Pilates 4Life - Parkhurst
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67 5th St, Parkhurst, Johannesburg, 1459, South Africa
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18. Pilates & Fitness Studio - Fairland
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112 Cecilia St, Fairland, Johannesburg, 1925, South Africa
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19. The Pilates Way - Craighall Park
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98 Conrad Dr, Blairgowrie, Johannesburg, 2194, South Africa
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20. corepilates2 - Linksfield
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1 Fairway Ave, Linksfield North, Johannesburg, 2192, South Africa
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